Posted , 4 users are following.
anytime i attempt to sleep, my heart begins to pound 30 minutes into sleep and it casuses pulse to rise, and then BP follows. The only way i can sleep is by taking 1mg Loza. Is there any natural solution to this sleeep disruption?
0 likes, 2 replies
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Lolasmom kofi28337
Posted
I take 200 mg of magnesium glycinate at bedtime
I sleep so well, and it really helps with heart flutters
Lolasmom kofi28337
Posted
This type of magnesium I take is the easiest on your stomach and bowels. Other types of magnesium can affect that