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Been really good for the last week or so and today started back at work again (I work as a teaching assistant!).
Came home absolutely exhausted and very very low in mood almost out of nowhere. I just felt so emotionless and numb almost like my body and mind had just had enough - despite me feeling I was ready to go back.
Don’t know if this is the start of a relapse or just the rollercoaster of this virus but I know people have mentioned low mood but I’ve not been to bad except today.
I took everything very personally and began to look so negatively at my friendships, work success and everything despite doing the positive step of going back to work?
Any opinions on this emotional rollercoaster? Have you guys had this?
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