Posted , 9 users are following.
Please someone, before I do or say more horrible things I don't mean to my family. I need advice on how to get this hurricane of emotions to calm before I traumatize my children any further. Herbs? Techniques for self soothing? Anything? I just realized that I am going through peri menopause, and have been for about 6 months, but it is getting so much worse. I'm 37, with four young children and I just need help.
0 likes, 17 replies
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Sochima822 susan01410
Posted
Susan, recently i was told that Vitamin D3 is good for mood swings. It will take about a month to even it out maybe try some of that. For me it would work almost immediately but I also took St. John's wort I also took Flax seed oil nd Macca. However, if your hormones are still bad why not go to the gyne and ask for HRT or birth controls pills? They would solve the problem. Best of luck.