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Horrible anxiety symptoms 24/7

Posted , 5 users are following.

theyayav
theyayav

I’ve been feeling physical anxiety symptoms for two weeks now and some days are worse then others. It started with me getting carsick all the time to just being nauseous randomly even at home. I sometimes feel a pressure on the bridge of my nose , my forehead and ears. That whole area feels congested and sometimes I get these pressure headaches on the sides of my head . I’ll get short of breath or if I talk too long I feel like I lose breath I can’t even go on walks anymore bc I feel anxious , lightheaded. If I lean forward or any sort of movement like that I feel a weight or pressure on my head. Anyone else feel like this? Idk what to do and it makes me panic . I don’t feel normal I just want to cry . ( I have been dealing with anxiety since I was 12 I’m now 20)

0 likes, 5 replies

5 Replies

  • borderriever
    borderriever theyayav

    Posted

    It sounds like your Anxiety so you need to discuss how you are getting on with your GP.

    You need to discuss why you feel the way you do and then you are possibly heading to a place where you can address how you feel

    If you have any hobbies, distractions or diversions, they can help take your mind of you negative upsetting anxious feelings, It is important you understand the reasons for your panic attacks and anxiety because knowing the problems will help you address them

    BOB

  • tracy3210
    tracy3210 theyayav

    Posted

    I understand how you are feeling. It is terrible. I felt the same things 5 months ago. Also, I did not have any energy, felt very weak. I was deeply depressed. Taking medications helped me most.

  • Mamabearkc
    Mamabearkc theyayav

    Posted

    could you have a sinus infection? they can make you nauseous along with the other symptoms you mentioned.

    • theyayav
      theyayav Mamabearkc

      Posted

      thats what i was thinking bc my ears also feels like they need to pop sometimes and my nose feels congested and makes my head and nose feel like it has a weighted pressure especially if i lie down or bend over

  • lady39
    lady39 theyayav

    Posted

    Theyayav you may have sinus problems. What do you think?

    It may be something really simple.

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