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So I keep having horrible thoughts as my anxiety is pretty high last few days. Like today I was bathing the kids who are 3 & 1 and I thought, what if I pass out or die right now? And the kids freeze in the bath or drown. Or I was just sorting dinner out and I thought, what if I die/pass out and the dinner burns and causes a fire and the kids get stuck as they are in bed. I keep having these thoughts and they worry me. It's only when I'm on my own. My partner isn't home until 8pm so if anything did happen no one would know til then. Hate anxiety causing these thoughts!
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