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Hello ladies. Ive been in peri for about 2 years now. I have many crazy symptoms. I'm 42 and my last period was March 6. For a bit I thought maybe i was pregnant but many test have said other wise. I have completly missed my Aprils period and from what Ive been told its common to miss a period. I should be due for a period in what i believe would be the first week in May. The last 2 days I've been hungrier than usual with some sweet and salty cravings which is my norm. I havent yest experienced hot flashes and i believe I had one today. Felt like a wave that came over me i felt dizzy and a little nauseated extremly hot and my heart rate sky rocketed. Thank god my husband was home. I splashed my face with cold water and put a cold rag on my neck. It lasted a few min. I also felt very shakey . Does this sound like a typical hot flash? Ive never had it so im unsure. And if so what do you ladies do to help it in the moment. Ughh so scary and has sent my anxiety into over drive.. Help...lol
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