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I have lost 1.5 stones since March. I have been trying to gain some back but unfortunately it's not happening. Though, I'm glad that it's has remained the same for the past few weeks because I can't lose no more weight. I have tried increasing calories but my diet is still very limited because of the gastritis and acid reflux. When I look in the mirror i really don't like what i see. I try to avoid the mirrors altogether and avoid people I know.
It was easy losing but seem so hard to gain back. If anyone have any suggestions or can direct me please do because it is really starting to depress me. 😔
May I add that I was already small to begin with.
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