How do i cope with this change?

Posted , 3 users are following.

Hi people, i may have been thrown a lifeline? My sister wants me to work with her with autistic children in a school that she is headteacher of. If i do considering how up and down my health has been all year, what would you suggest i take with me in terms of medication? Would you take a medication to bung you up, or something to stop you being worried, an ant acid or what? Would you go for it? As it's my sister i wouldn't want to let her down, how would you ensure you didn't let her down? Please help, really stuck!

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2 Replies

  • Posted

    Hey Sam, First of all congratulations....that is really great.

    You just have to believe in your self and keep calm....Before you leave for the work just do some deep breathing exercises to keep yourself calm the whole day...

    And you really think you get panic with the situation, Then talk to the family physician and he/ she can prescribe you some anxiolytics for a shorter duration.

    Once you get settled in your job then you won't feel that anxious, So it is just matter of time.

    Just always remind your self that you can adapt to this change very fast and do your best, then you won't need any medication too.

    All the best for your new journey...Happy for you..

    • Posted

      Hi jjello, do you know that is the 1st really positive thing anyone has said to me today. I have come up against some really grumpy people today, i will try to remember what you said everytime anything gets to me. You take care, what you did was kind!

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