How do I support my partner with anxiety
Posted , 3 users are following.
I have being seeing my partner for 6 months. He suffers from anxiety. He can get very scared and suffer from chest discomfort. At these moments have you any advice on words I can say to help.
1 like, 5 replies
daniel49570 deirdre26419
Posted
deirdre26419 daniel49570
Posted
lynne82155 deirdre26419
Posted
Everyone has different tips.
Anxiety thrives off fear exercise is best.
Distract himself when he has an attack
A good diet and keep hydrated
Sometimes acid reflux is a big thing in anxiety
I take meds for that and I get the chest tightness and pins and needles.
Has he considered therapy?
deirdre26419 lynne82155
Posted
lynne82155 deirdre26419
Posted
You have to constantly reassure yourself and do everything you can to help yourself
Stay Strong