Posted , 5 users are following.
Whenever I get stressed my blood pressure shoots up to 170/115 or so even when I'm taking medication. Recently stressed thanks to crazy postal employees. My mail carrier verbally assaulted me because she's crazy. Then when I called their 800 customer service line to complain, the agent laughed defending the crazy mail carrier saying that since it's a stressful job they can yell and cuss out customers if they want to. I was so angry I admit I yelled at her. Now my blood pressure is through the roof thanks to them.
So any tips on how to get over stress quickly and not let it affect me as much?
0 likes, 5 replies