Posted , 9 users are following.
Like most of you, I have numerous symptoms, but perhaps the worst is the permanent 24/7 flu like headache and lightheadedness. I have had it for over 2 years now, and it is always worse on waking.
I find it is really getting me down and making all my other symtoms more difficult to deal with.
I have tried all the usual pain killers, non of which make any difference, I have also just started meditation and an on line CBT course called Silvercloud. I am trying to stay off anti- depressants.
If anyone has any suggestions on how to keep your spirits high whilst suffering a massive 24/7 headache I'd be grateful.
0 likes, 10 replies