How does anxiety make you feel?

Posted , 3 users are following.

Hi, After a good 6 weeks without any anxiety, last night I had another dose of anxiety, scary feeling to come back.

Heart was pounding, Head began to spin, woke in the night feeling like I wanted to get up, bit scared to though. Lay there worrying that I might lose my mind, wanted some help. Woke this morning very tired, had to go to work, little scared that I might feel like it tonight, keep telling myself I wont.

Been on Sertraline for 6 months, a general improvement all round, just a little freaked last night, not had the physical aspects of a panic attack for months and months, but last night I had it, was short but the psychological effect if it has lingered.

I was driving to work this morning wondering how other people feel when they have an anxiety/panic attack? I would interested to hear, and I think others who find this site might like to feel like they arent alone either.

0 likes, 7 replies

7 Replies

  • Posted

    Hi there like you i have been on sertraline for sometime(about 10 months)and i feel like this medication has lifted the dark cloud that i had been carring around with me for a long time.After about 6 months on sert i too started to have symptoms return and had to up my dose slightly.I was starting to feel like everything was just getting a bit much for me and i like you started to worry which just feeds the cycle especially as you just never want to be in that awful place ever again.Like any illness i think you have to accept that sometime you are going to have bad days and when you start to feel a bit shitty thnik about how far you have come.I find when i get up in the morning it takes me an extra 15 mins to get myself together now.As to the symptom of aniexty i think they are different for everyone ,i would start to feel really hot ,feel like i couldnt breath by this time my heart would be poundin and i would be sure i was goin to have a heart attack,my body ached ,id get pins and needles in my hands and pains up my arm to me comferming that i was havin a heart attack ,that was until id would get numbness in my head and face then of course i was convinced it was a stroke not a heart attack,the mind can play some very weird tricks on you and of course i never had any of these things.I hope this has helped and im sure you just had an off day ,we all have them and just remember youare not alone.Patty.
  • Posted

    hi melissa know wha tu mean about the anxiety attacks. Ive suffered from them a lot, even beforre i went on sertraline. i get all panicky and my heart races i have to take deep breaths and sit down. I used to suffer from anxiety a lot when i was on a high last summer. But kinda always have done, get so panicky about tests and things!

    Been depressed now for a while, one of those people whos either on a high, overly happy and kps busy or on a low and doesnt want to leave the sofa with my duvet and tv! Trying to learnhow to be on a happy medium, n level out!

    Since been depressed, get all panicky before i leave the house when im trying to decide what to wear!! Had a couple of anxiety attacks just from not thinking i loook nice or not having ne clothes to wear!

    Been on sertraline two weeks nearly, been low still but heard it doesnt kick in till 2-4weeks and gradually! but had some nights where started feeling myself.

    Yesterday morning, before an exam at work, was getting really panicky, was outside having a cigarette, and was thinking about how i was guna fail it, ended up winding self up n towards the end of my cigarette, i was so anxious my heart was racing, head was spinning, was putting cigarette out and felt like falling to the ground! managed to get self inside n sat down on sofa, felt sick, dizzy n didnt know what to do! managed to get some water n calm self down, but thought should i ring or txt my mum to ring me in 10mins after id had a shower coz felt so dizzy! Ended up been fine but theyre awful!!

    Hope ure ok and this helps a bit

  • Posted

    I have never had an anxiety attack as such, but on my bad days, i find that i cant stand to be around ppl, but when they dont want to be around me, i end up feelin like im bein sucked into a whirl pool, with all these thoughts rushin thru my head, that nobody cares bout me, that i cause everybody problems, and that they have every right not to like me cuz im a horrible person, and i cant ghet to sleep for the voices in my head, and if i do fall asleep, im lucky if i end up gettin 3 hours, so i wake up in a vile mood...
  • Posted

    I have exactly the same feeling of not wanting to be around people at all then feel rejected and feel that i am a horrible person. I got given sertraline 3 weeks ago and haven't brung myself to take them yet, i'm too scared after reading some of the posts here.
  • Posted

    Ice,

    I would start taking them, they give these to children, so start with half a 50mg for a few days then increase to 50mg.

    These are good, and side effects are not bad, just yawning alot. I have been on them 6 months and I still take them. Dont even know I take them now, but I feel better.

  • Posted

    i have been on them for a month now, and i feel so much better. i'd advise them to anyone with anxiety depression smile
  • Posted

    Thanks for the advice. I guess i won't know if they are right for me or helpful unless i take them. I have decided to half them 25mg to start, i'm going to do it.

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