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I recently had a blood test done and found out my TSH level is at 5.09 mIU/L. I am a 20 Year old Male, I weigh 190 pounds and I am 6'2. I exercise 4-5 times a week doing cardio/strength training. I watch what I eat and am sure to have a balanced diet. I take Nutrilite Double X (Strong Certified High End Multivitamin), Concentrated Fruits and Vegetables, Omega 3, Joint Health/Vision Health with Lutein. I also have been on 20mg Amphetamine Salts (Adderall) for over 5 years due to ADHD.
My HDL was at 48, a bit lower than I want but everything else was good.
I used to be overweight when I was younger until 15 years old.
I have smoked/drank when I was 15-19 but I have completely stopped for the past year.
My family has had a plethora of Thyroid issues, my mother got hers removed.
I work in a sales at a call center and I am on the phone 5 days a week for at least 4-5 hours. I try to maintain my voice by using cough drops and other Oral Demulcents. Recently my left eye has felt a thumping every few hours, almost like a heart beat, very light but seems to be getting more mild.
I sleep 4-5 hours every night, and wake up early to workout.
If there is any suggestions, advice, explanations, I would be very open to hear. Thank you so much in advance.
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