How has your bunion surgery experience been so far?
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I had a lapidus 3 wks ago and am non weight bearing for 6 weeks and have 1 plate and 6 screws in lft foot. needless to say being this immobile is very boring and i have gotten so much help and encouragement from this forum! im just curious to hear how some of you are doing in your recovery and maybe we can post some questions that can be answered by others on this site! my experience so far has been not great but i can now feel recovery getting closer and cant wait to walk and drive and be normal again! my biggest obstacles lately have been not much range of motion in my foot it is basically stuck in a relaxed position and is hurting my heel. heel pain and under the foot burning is the worst.
1 like, 20 replies
Twigas nemo68931
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All in all it went great. Now just have to schedule to get my right foot done.
Photo below is just after pin removed on 4th week. Foot still slightly swollen. You can see the difference with the right foot. Night and day. 👍
nemo68931 Twigas
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Twigas nemo68931
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It takes 6 weeks for a bone to heal. So how can you use it and put weight on it until it has healed? It does not make any sense.
nemo68931 Twigas
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Twigas nemo68931
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Yeowch nemo68931
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nemo68931 Yeowch
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Kaliana nemo68931
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nemo68931 Kaliana
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Kaliana nemo68931
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r25571 nemo68931
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I'm using a knee scooter to get around in my house but without assistance I can't get outside. I also purchased a shower bench and a grabber -- both of those tools have been very helpful. Highly recommend both to anyone reading. With the grabber I can scoot into laundry room and use it to transfer clothes from washer to dryer, etc. I'm able to get a little bit done here and there which is helpful. I also use it to clear a path in my house -- for some reason my husband and children seem to forget that my scooter can't just roll over all of the stuff they leave laying around -- some days I feel like they are intentionally setting up an obstacle course for me. :D The grabber helps me get anything in my path.
Pain at this point is fairly non-existent other than odd flares now and then. I had one just Wednesday night, totally out of the blue and the pain was so bad in my foot I went ahead and took percocet. For the most part, though, I don't have pain but just odd sensations and generally uncomfortable. I wear my boot at all times -- even sleeping.
My doctor says xrays and foot look great -- he's very happy with the results so far. I can barely stand to look at my foot -- it looks awful to me! But, over time I'm sure that will improve.
Doctor has referred me for physical therapy and I will start next week. He's also asked me to start "heel walking". I've tried and it hurts really bad! Almost feels like there is a marble or something embedded in my heel. Very painful. I'm trying to do ankle exercises to move my ankle a bit and regain my range of motion -- like you describe, my ankle also just wants to flop down and I have to consciously think about raising it or moving it.
I'm really, really hoping this will all be worth it as I have to muster up the strength to do my right foot, too!!
One thing I wasn't prepared for was the emotional upheaval I've experienced. About a week after surgery I completely broke down and for several days felt awful. I couldn't believe what I had done to my foot and kept questioning why I had done this and gone through it. It passed after a few days and I'm doing very well now. About once a week I get really down -- I think mostly from the confinement and inability to do anything. I'm usually a very active, on the go person and this is tough on me! I work from home which has been very helpful as I have a lot to focus on and concentrate on.
Trying very hard to practice feeling grateful that this is all I'm contending with right now.
nemo68931 r25571
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Kaliana r25571
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r25571 Kaliana
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r25571 nemo68931
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My foot feels so weird. It's numb and extremely tingling all at the same time. Sometimes it feels like it's frozen and thawing out. Weird, huh?
I also have bony feet and keep worrying I'll be able to see or feel the hardware.
I tried heel walking again today. Excruciating. The pain is right on the bottom of my foot -- very sharp and takes my breath away.
On the upside I scootrd around the house today -- managed to make some cookies and even took a shower. That's a pretty productive day at this point!
Kaliana r25571
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r25571 Kaliana
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Really happy for your progress so far! You're giving me hope :-)
Kaliana r25571
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I've been 3 times so far. The first appointment was an hour to review all my xrays and notes and then treatment after. My follow-ups are all 30 minutes. So far, he usually starts by using a heated ultrasound on the bottom of my foot. It feels delightful. Then he does manual manipulation of my big toe. He goes slow and wants to know if anything feels remotely uncomfortable. Then I do a series of exercises. PROM by moving the toe and holding it. Seated calf raises, gait shifts, the band to strengthen the foot, ankle, and calf muscles (I had really bad disuse atrophy from my cast), towel scruntches, and stretches. He does 2 kinds of massage, ART and lymphatic drainage. Then I go home and ice. I have lots of PT homework that I faithfully do. In a week and a half I've made huge improvements in my range if motion of my big toe. The first session I swelled so much from. It's because we did a lot of things and my foot wasn't used to it all. I now make sure I ice and take Advil right after and I've been fine.
I hope that helps. I'm sure each PT has their own treatment regiment. So far so good with my PT. I'm sure it will go so much better than you're envisioning. I searched hard for my PT last year for my other PT work. He owns his buisness and spends the entire time working with only me. I see him only each time. Moat other PT places where I live have multiple clients at one time and you don't always see the same person. There's no way I'd be okay with that approach. I'll be interested in hearing how yours goes. Happy healing!
nemo68931 r25571
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