How I cured my acid reflux, naturally.
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Hi: It seems like there are many more people suffering from acid reflux than ever before. Professionals offer only medications and surgery. I have suffered from acid reflux on and off for some 20 years. After much research and meditation on how the esophageal sphincter functions, I discovered a low cost solution. Two or three times a day I drink orange flavored carbonated mineral water. After drinking it, I hold back the burp for 3 to 5 minutes, sometimes longer. Then burp the air out. Make sure to always do this right before bed. This forces the esophageal sphincter to work hard to hold down the increasing air pressure. It is the only way to strengthen this muscle. After nearly 2 years of nexium, I am now completely off acid blockers and only take a sip of water with sodium bicarbonate before bed, just for protrection. Please try this and let me know if you also find relief from acid reflux. I hope you do. Regards, John
34 likes, 866 replies
jnubbin john03683
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Jonathan57679 jnubbin
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Let me know how the carbonated water treatment works for you.
John
jnubbin Jonathan57679
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Jonathan57679 jnubbin
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Stomach acid is there for a very good reason. It provides a protective barrier to kill bacteria in food If the bacteria gets to the intestines it can make us sick. Stomach acid also breaks down minerals in our food. Using antacids or acid blockers can cause a person to get porous, weak bones, which can facture or break. It can also lead to dimensia or memory loss. Also, if protein is not broken down properly, a person could end up with muscle issues, heart damage or undigested protein in the bloodstream causing allergies or high uric acid levels.
I took antacids and acid blockers for about 10 years, fortunately I did not have any bone fractures but I did end up with diabetes. Possibly from mineral deficiencies. Most acid blockers have instructions to use them for no more than 14 days, But most people use them for months or years.
I don't think a month or two of use has caused you any harm, but it would be healthier to be able to get off them as soon as you are able to.
John
jnubbin Jonathan57679
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Jonathan57679 jnubbin
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jnubbin Jonathan57679
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Jonathan57679 jnubbin
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Thanks, for the update. If you don't have any other health issues, you could use the Coke or Fanta and just do the excecise once per day for now until you get the carbonated water. What do you think?
jnubbin Jonathan57679
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Jonathan57679 jnubbin
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jnubbin Jonathan57679
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Jonathan57679 jnubbin
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You're very welcome. I'm glad it's working for you. Keep up the good work. In some people the esophageal sphincter has a tendancy toward weakness. So, even after you feel better you should still do this treatment once a week or so. Also, I eat plain probiotic yogurt every day to help keep down the bad bacteria in the gut. That reduces the bloating and gas.
All the best, J
erin47661 Jonathan57679
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Hi John,
Is carbonated water bad for an already irritated esophagus?
Erin
karen54446 john03683
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A creative option for the wedge is to place one (or two, depending on the bed size, on each side) between the box spring and mattress so there is no discomfort, rolling off, or hassling with it. It was better than the trouble of risers as someone suggested-- it's easy and functions perfect!
Jonathan57679 karen54446
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dane521 Jonathan57679
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Jonathan57679 dane521
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Jonathan57679
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Hi Dane: How are you doing? I would like to know if the carbonated water treatment has helped you. To get off of ppi drugs, I used standard antacids to help during the day and slowly worked down to just one small dose before bed. I believe it is best to open the capsules to prevent the drug from burning a sore spot on the stomach lining. Then you can more easily lower the dose. I was able to just take 1/4 of the tiny time pills by the time I stopped the ppi's. Now, I just take 1/2 of a chewable antacid before bed. Jonathan