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How I got cured, more than 10 years ago

Posted , 3 users are following.

PSethi
PSethi

I suffered a lot. Then one day I was at a social gathering and the conversation veered towards this subject. A lady interjected that she too had the problem and got a simple easy cure.

Pop a small water bottle into the freezer. Roll the frozen bottle under your feet while watching TV. I tried that three times a day for two weeks and it's now over 10 years and I can't even remember how I suffered!

1 like, 3 replies

3 Replies

  • nadiakoo
    nadiakoo PSethi

    Posted

    I'm going to do that today - I'm going on a walking holiday to New Zealand in two weeks and am hobbling around - need it sorted asap!! thank you

    • PSethi
      PSethi nadiakoo

      Posted

      All the best. Do keep us posted on progress.

  • paul43429
    paul43429 PSethi

    Posted

    That's the standard protocol when first diagnosed. Im glad it worked for you but let me assure a bottle of ice is not a silver bullet with plantar fasciitis . As in my case some people fight it for years. Im glad the ice worked for you.

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