How is everybody doing?
Posted , 8 users are following.
hello everyone I just want to say how lucky I am to have this group because I feel like in the real world I have nobody because my friends don’t understand. how is everybody holding up with this virus? it hasn’t helped my already bad anxiety anxiety has taken over my every day life. I find myself several times a day checking my temperature with multiple thermometers I wear an Apple Watch and find myself checking my heart rate and doing the breathing exercises the pop up washing my hands to the point where they’re cracked dry and bleeding and Google and symptoms of The virus and my symptoms me . which I know I shouldn’t do since the beginning of March I have had this real chesty cough and runny nose and sometimes I feel like i cant catch my breath my mom tried to answer me it’s sinuses or allergies I I live in an area where pollen is really bad. so everybody’s having troubles with their allergies right now. but we all know how anxiety and health anxiety works you always think the worst. I stay home like I’m supposed to only go out for what we need for essentials then straight back home. my mom is still working in a doctors office. so it scares me what she picks up through the day. I know we have to take this day by day but I just wish life would hurry up and get back to normal I have a Lotta talks with God say scripture and sing some of my favorite worship songs over and over again in my head. I also keep journals even watching funny TV shows and movies. I also constantly clean my house it always smells like bleach I fear that my mom who I live with or myself would get this virus I have been having a hard time sleeping at night either not sleeping at all or waking up several times during the night or having nightmare. what are some things you do to help with your anxiety?
1 like, 22 replies
karina1966 Harrypotternerd
Edited
omg im not on my own then i am a nervous wreck iv had a runny nose congested and cough since beginning of march also, hopefully its starting to clear now tho im so worried about this virus its horrible no one seems to understand how it affects you tho untill they experience it themselfs !!
Harrypotternerd karina1966
Posted
Hey Karina no definitely not alone I got the cough and runny nose congestion in first weekend in march it has been driving me crazy with worry and they come out with new symptoms every day. it’s definitely scary. no one does understand about the anxiety this causes my friends just don't understand they say why are you so anxious
christina_22008 karina1966
Posted
i am the same had flu like symtoms at the beginning of march seemed to get better but last week or 2 ive got a slight cough and had a sore throat for over a week i have yellow spot on my tonsil which ive convinced myself its something badblood pressure is up heart rate been up so bad my boyfriend had to take me to a&e last friday night all tests (bloods chest x ray) came back normal doctor said anxiety and tonsilitis and im waiting on result of covid19 swab but im still worrying like mad
Harrypotternerd christina_22008
Posted
Hi Christina! please keep me updated on your results! Anxiety is so good at playing mind games! thats for sure! it I have googled so much Covid stuff it now pops up on my google cards and freaks me out more! How are you doing now?