How long before I can run?
Posted , 10 users are following.
I'm curious how long before people could put full weight on the operated leg, or run, without any pain. I had total right hip replacement a little less than three months ago. In less than 2 weeks I was riding a stationary bike and using a rowing machine. In less than a month I was walking outside with no crutches or cane -- so I'm very lucky. Now, when I try to jog I feel some pain in my right (operated) leg. I'm 63 and very active, doing an hour of exercise a day before the surgery, and now more than an hour. I will continue biking, kayaking, and rowing -- I have no plans to start regular running, but I want to run around the yard with my kids. How long has it taken others who were in good shape before surgery and are having a good recovery?
1 like, 17 replies
DawnDedee Demetrios
Posted
I believe that you should continue to do everything you do as long as it does not cause pain or risk a set back which will rob you of all acvtivity. I am not a runner but have known a few and understand the wonderous glory of all those endorfins. It sounds safer to me to just run down a road than to jot about this way and that way in the yard with your kids. That would frighten me. Keep using the "ouch" system and you will be alright.
Sorry I cannot help but wanted to show support.
Dawn U.S.