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I'd love to know how long other people's flare-ups last on average. Have had D disease x 15 y. Had 3 attacks in past 6 wks. Urgh! I usually take antis & get up after 1 or 2 days, liquids only x 36hrs then soft foods x about a week, then gradually reintro fibre, seeds, pulses. Maybe I should stay on soft food more than a few days after 36h on liquids?? Opinions please! And btw its almost impossible to lose weight when this rotten condition dictates eating all the wrong stuff after an attack.. White flour pasta, mash..all those carbs! And stodge! Not helpful. Any ideas? Thanks. New to forum. Am 63 now & desperate to do anything to avoid surgery. Hi to all fellow-sufferers..this thing is a so 'n so & invades at the drop of a hat. Oh..and...
If anyone has ideas about how to address core strength safely please...do tell. Caz
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