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Hi, just started taking these today and would be grateful for your advise.
Went out for Indian last night, so not sure if the tablet I've just taken will react with last night's food.
Also, if you have a tablet with your meal and it has too much fat, how long does it take for the runs to kick in.
I'm planning on sticking to this religiously as quite scared of the after effects not too.
Thanks in advance for your words of wisdom.
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