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I have LPR I think for more than year and I found out in October last year that I actually 100% have it and I take it seriously first I took famotidine 20 mg liquid at night for one month and stopped and I am currently taking only pantoprazole sodium 40 mg on the mooring. Note also I am currently following a strict diet since October last year. The main thing that this LPR causing is Dysphasia, discomort over the stomach, always wanting to clear the throat, crazy weight loss, and shortness of breath. After following the strict diet and taking the medicine I start getting much better no more clearing the throats only rarely sometimes after I woke up and my breath getting better. Still a little Dysphasia and discomfort over the stomach. So I want to know I am on the right track? Is there anything I need to add? How long it takes to heal?
What I am doing now:
1- Small meal through the day between them 2 hours
2- The pantoprazole
3- Sleeping after 3 hours of the dinner
4- Strict diet.
5- Exercising after 2 hours of the breakfast
6- Sleeping on Wedge pillow
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