how long will it take for my fractured knee to go back to normal after cast came off?
Posted , 5 users are following.
I was in a removable cast for 6 weeks. X-ray taken fracture and hairline fractures healed and MCL sprain may be a little still sprained but better.
I'm 53 and not an athlete.
I thought after taking off the cast my knee would go back after walking on it but I can't bend it back or lock it so I'm walking with one crutch and very off balance.
I start PT this Friday.
Does anyone know when I will at least be walking better and without assistance? I know it's hard because everyone is different but I would like to hear how long it took for people with fractures in their knee to get back walking normal.
Thank you-what a long process!!!
0 likes, 11 replies
Annibgood donna31162
Posted
You need Oldfatguy to answer you.
He is the 'go to person' when we have questions.
Your PT will set you on the road to bend and extension.
In the meantime if you uTube knee exercises you may get some idea of stretches that you need.
Stay strong you will get there (slowly!)
Ann
Ireland
colin66867 donna31162
Posted
I now am walking without any aids, and completed a 3 mile forrest with my grandkids yesterday! the answer to the whole thing is 1 use the pain relief offered regular,2 do all the exercises often do not cheat( push thru the pain) 3 rest when you need to, and most important have a good positive attitude nothing lasts for ever good or bad good luck Col
elaine90714 colin66867
Posted
You had tkr on Feb 1 of this year? That's 15 days ago and you walked 3 miles through a forest ( that has, no doubt, uneven terrain) without a cane? Wow. That is progress. I am quite speechless. That is great. Good luck with continued progress.
elaine90714 colin66867
Posted
Did you go on another 3 mile walk today? I think you were pulling the group's collective "leg" yesterday in telling us of your trek in the forest.
Have your staples been removed?
Do you do your exercizes everyday?
colin66867 elaine90714
Posted
I was stiff and sore for 2 days after but I believe you have to put some work in to atchieve results regards Col
donna31162
Posted
I'm thinking are you young??? Because that is great for you.
YOU GIVE ME HOPE!!!
Thank you Colin and Ann too
colin66867 donna31162
Posted
elaine90714 colin66867
Posted
That is terrific. I didn't think of doing that. I wish I had, though.
It didn't occur to me your op was Jan 2- that makes much more sense. The forest trail sounds beautiful and revitalizing.
Unfortunately, my outside activity has not started yet. The snow/ice really puts a crimp in the plan. I had left tkr Nov 17 and right tkr Jan 5 and I am hankering to put these new knees to the test. I am getting tired of walking indoors.
Happy walking and take good care.
Elaine in Michigan US
colin66867 elaine90714
Posted
elaine90714 colin66867
Posted
Yes, I'm in US- Michigan. Both knees were bone on bone and doc said if all goes well for first leg we can do other leg 7 weeks later. In hindsight I should have waited a few more months- until my first leg was as strong as my unoperated leg. You need a lot of support in the leg that will be holding up the newly operated leg. Did that make sense? Bottom line, I bet you would be a prime candidate for your other knee having done 3 months of exercize before surgery.
The pain management is what has me in a fog. The US seems to be having an overuse of rx opioids leading to rampant addiction stats.
I am well aware and downright afraid to use the vicadin daily for fear of addiction. The oxycontin I used the first 3 days then threw it out. I get by mostly on xtra stngth tylenol. Occasionally I will take a vicadin but that is it.
Have a productive therapy Colin.
Keep in touch.
sueisobel donna31162
Posted