how much physical pain can anxiety actually cause?.....

You are suffering from MEGA stress, which can cause pain all over your body.

You are in an ongoing ever increasing  mind blowing state that frightens you,

If you could calm yourself down, and be logical about all these phantom 

pains, you are obviously not suffering from any major disease or ailment ,you appear to have been gone over with a fine tooth comb by the NHS and you

obviously don't believe them .

Try  fresh air and go for walks, reduce the tabs ask to see a stress counsellor

You seriously need to give yourself a severe talking to,.One day at a time 

Kerry but make the start now , and talk about it  I will listen, but I won't give

you any sympathy , just an ear, and a shoulder ,

 

hi kerry, i know how you are feeling my anxiety started 20 years ago ,it clams down for a few years and then comes back, ongoing really,but if it helps i was the same as you terrified that something bad was happenng and i was going to die, i tried everything from docs hospitals and even paid for a private doctor cos i was convinced that something was wrong, i went to a relaxation class and one of the women was late cos she had to pull over in her car having a panic attack, and when she got to the group she said that all that went through her mind was that this is ridiculous surely if i was gonna die of an attack i would of died the 1st time not the 400th time and her attack stopped as quick as it came, so now i do that and they became less and less frequent,if you can manage to calm down and not panic most of your symptoms will subside eventually.i still have bad bouts that creep up on me, more so now because i'm on the menopause and it's making the anxiety worse.hope this has helped,hang in there x