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Hi about 8 weeks before Christmas I had a bi-lateral PE, on leaving hospital one nurse said to rest and do nothing for 6 months, another nurse said do what you want your body will let you know if you shouldn't. My INR has not been between 2 or 3 (recommended) for about 8 weeks.
I'm training for a triatlon I'm running, swimmimg and cycling regularly I would just like to know if this is okay??
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