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Sorry I'm being such a pest but I've just got so many questions!
The Carlson's Key-E suppositories are a God blessing. No more urge or chapped sensation down there. Much better than the hormone creams although I know they may help things heal up faster -I'd rather go this route for now.
I know for most (all?) bladder issues we are told to drink 64 oz of water a day but that seems like a lot to my sensitive old bladder!
Also I've been monitoring the PH level of my urine- when its alkaline (7+) I have few problems but when it gets down in the 6's or 5's....ouch! Too acidic.
Trying to keep it as alkaline as I can by strictly following the bladder "no no" list of coffee, booze, sugar, tomatoes, spicy, etc. also try to reduce stress as much as possible.
Last night I had a mochi ice cream - then I found out they were loaded with sugar. Also herbal tea - that was a mistake (licorice, ginger, cardamon, cinnamon) I read afterwards that herbal tea is not good.
Thanks for reading - hope you are having a good day!
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