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I'm alone from 6 am to 4 pm everyday.
Today I woke up feeling exceptionally dizzy and as usual I'm alone. Being strong is too much sometimes and it's getting to me. My fear of passing out increases 10 fold and then the anxiety fuels it which is a bad combination.
The only time I feel at ease is when lying in bed but I'm human and have to eat and use a bathroom so I have to get up.
Does anyone have any advice or tips of how to be dizzy and alone? What do you tell yourselves? How do you get through it?
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