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how to boost energy/overcome fatigue

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shaexo2000
shaexo2000

for a week now ive been constantly tired and exhausted everything is more difficult to do even washing my hair cooking things like that. i dont want to sleep all day but when im awake im just so tired. luckily the level of fatigue does calm down a bit but im mostly just really exhausted and feel like i need sleep. as simple as walking down a road gets me super exhausted and i feel like im just going to drop my heart races and i become short of breath. i just feel so drowsy and my muscles feel weak and tired all day. does anyone know a way i can overcome this maybe take a pill or something idk? ive been to the doctor btw i was told everything is normal as usual just rest and drink lots of water

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