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I'm 4 weeks post-op double Scarf Osteotomy with screws in my big toes. Pain subsided after 3 weeks, but my feet are sore and bruised, big toes are stiff and sometimes crack when I walk, is this normal? Stitches though half gone have scabs, skin is dry and slightly inflamed. I don’t walk except to-and-from the bathroom, and feel my muscles are in bad shape from lying down for so long. When can I start walking? Any exercise suggestions for my toes, feet and back? Which oil/ointment to apply to my stitches and bruises? Your advice is greatly appreciated. Thanks.
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