how to cope with anxiety symptoms
Posted , 3 users are following.
How do I cope with racing heart trouble breathing dizziness and being afraid to die all from anxiety any ideas I need to get better
2 likes, 21 replies
Posted , 3 users are following.
How do I cope with racing heart trouble breathing dizziness and being afraid to die all from anxiety any ideas I need to get better
2 likes, 21 replies
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totallytiffy1 scorpio1
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scorpio1 totallytiffy1
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totallytiffy1 scorpio1
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scorpio1 totallytiffy1
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totallytiffy1 scorpio1
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scorpio1 totallytiffy1
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totallytiffy1 scorpio1
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rjnayak10 scorpio1
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I only did Pranayam, Excercise... and focussed more on Internet Jokes daily and started watching ony comedy Movies..... it helped and relaxed my mind and I stopped thinking about every movement of health...
And most Important stop searching for symptoms in GOOGLE...
rjnayak10 scorpio1
Posted
I only did Pranayam, Excercise... and focussed more on Internet Jokes daily and started watching ony comedy Movies..... it helped and relaxed my mind and I stopped thinking about every movement of health...
And most Important stop searching for symptoms in GOOGLE...
Other good option is Hypnosis..... till the time your mind is clear none of the Medication will work. anyway Medication never works...
totallytiffy1 rjnayak10
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scorpio1 rjnayak10
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scorpio1 totallytiffy1
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totallytiffy1 scorpio1
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totallytiffy1 scorpio1
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scorpio1 totallytiffy1
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scorpio1 totallytiffy1
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totallytiffy1 scorpio1
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scorpio1 totallytiffy1
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scorpio1 totallytiffy1
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rjnayak10 scorpio1
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You HAVE to do Pranayam, Meditation and may be try Hypnosis... till the time your Mind is not clear you will never get out from this cycle...
Medicine Just force body to release the chemical which makes us feel good... but forcing body for something for a long time might get you in trouble in later stages....Our body is like us who don;t want anybody to force it do something... Just think on that...