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Hi - I've finally decided to book an appointment to discuss my mental health with my GP. The last time I did this was 3 years ago. I just find it incredibly hard to talk about 'mental' stuff. I visit my doctors often for physical illness, which I'm fine discussing. But I just find it near-impossible to open up when it comes to my feelings and depression. My particulat anxiety disorder means that I have a major problem talking to certain people face-to-face. I don't know if I'll be able to go through with it. And if i can manage to speak to him, I don't know what i'll say.
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