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Hey guys hopefully I'm doing this right since I'm new here. So, i was recently diagnosed with gastritis the other day & I am having the worst time ever trying to eat with this. Honestly. I feel full most of the time; it's like this one spot in the kinda upper middle part of my stomach. It makes it so hard to eat because I feel like I just ate AND I also feel nauseous . It sucks. I was put on Pepcid 20mg twice a day & last night was my second night taking it. I am also so lost as what to eat & what to not have because I hear mixed answers. I know I'm supposed to have bland foods but specifically which ones? Also, I was told no coffee or tea even if it was decaf. I'm used to having either one for breakfast so any suggestions on what hot drink to have now? Can I have soy or almond milk? Would having for example an almond croissant be bad? I would grab one of those for breakfast too. I'm only 24 & this is honestly depressing. I feel so sick I don't even want to go out anymore because of the nausea & yeah in general I feel ill. I would greatly appreciate the help of anyone who has gone through this or is going through this. By the way, as I keep taking my medication will the full sensation and nausea subside? My appetite also sucks , will it return eventually as my stomach heals with time? I know the stomach is sensitive so this isn't going to be a walk in a park but I would like to start feeling better in a week or two hopefully. Oh and how far apart should I eat? I try to keep it 2-3 hours since I feel full all the time so hopefully this is okay. Thank you so much for your time!!
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