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Was anyone ever a major hypochondriac like myself and got over it?
If you did, PLEASE share your process with me!!
I have horrible health anxiety, I feel a symptom, look it up, and bam! Dr Google diagnoses me with a deadly disease that I convince myself 100000000% sure that I have. This anxiety is costing me a lot of money because of the many trips to the doctors and exams to prove that I'm okay.
Please has anyone gotten over this? With CBT? Regular therapy? Medication?
It would be great if you shared your stories.
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