How to learn to walk without a stick.

Posted , 12 users are following.

Hi I'm currently 10 weeks post op and walking indoor without a stick but outside using one stick. How do I get off using the stick? I currently walk around 1 or 2 miles a day with it. But really want to get so that I don't need it. What has everyone else done to achieve this? Thanks

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    At first I just carried my stick, so I had it with me 'just in case', then I got a cheap pair of hiking poles which were telescopic (easier to carry), and shock absorbing (easier on the arms/shoulders).

    Graham

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