How to overcome stress?
Posted , 4 users are following.
1.Figure out where you stress is coming from.
?2.Consider what you can control-and work on that.
?3.Do what you love.
?Manage your time well.
?4.Preserve good boundaries.
?Realize there's a difference between worrying and caring.
?5.Embrace mistakes-or at least don't down in perfectionism.
4 likes, 6 replies
Jnn Ashantiii
Posted
Hi Jaylashanti,
That's really good advice - although easier to say than do (for me). Thanks!
Ashantiii Jnn
Posted
Anxiousdove Ashantiii
Posted
You have figured it all. Yes these are causing my stress especially 4 th point over caring about family when they themselves dont care about their health..which you dont have any control over.
Ashantiii Anxiousdove
Posted
bikerjools55 Ashantiii
Posted
Ashantiii bikerjools55
Posted