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Last year i put myself through a medicated detox but missed drinking a lot.
Prior to my detox i has been drinking 2.5 bottles of wine a night between the hours of 7pm and 10pm for at least 3years.
Sadly at the start of the year i was made redundant from a job i had put my all into for 12 years and unfortunately i hit the self destruct button. I am now back on 2 bottles a night.
I guess my question is - would it be safe for me to just cut down as its not been as long as before or do i need to go back through detox?
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