HOW to stop masturbation

Posted , 3 users are following.

Hi there, I'm 21 and not in a relationship.

I started masturbation from the age 16 and now I really need to stop it because it makes me nervous and upset all the time and I've started to have diffuculty in concentrating and properly thinking and somehow blurry vision, headaches, fatigueness and also I'm experiencing episodes of depression that is really annoying. I become anxious for example due to an exam or sth , I masturbate, then I become more anxious and also depressed but I can't stop myself, I think it's kind of a mental dependancy rather than a physical. 

Is there anything that can help me on this, any proven drug or .. ?

0 likes, 5 replies

5 Replies

  • Posted

    Try to b in ppls company and focus on stuffs ....keep urself busy
    • Posted

      Sometimes I really can't tolerate people.. but I think I should make myself as busy as possible doing stuffs . Tnx smile

  • Posted

    I had a masterbation problem too, but I met a girl, that stopped it. After a month, we decided to go to the next step, she laughed at me for being tiny and dumped me on the spot. Since then it's started again, but baring a few hiccups, I've mostly stopped now thanks to putting all my thoughts into writing stories and drawing. It's helped me.

    • Posted

      That's good ,and I think I should start to do sth new in my life .

      Good luck 

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.