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I had my post op this past Tues. 14 stitches were removed. I now have 6 more weeks of nwb!! My ankle hurts so much. I can't get comfortable. 8 screws and a metal plate on my Fibula and Tibia on the outside. It's below my ankle on the inside that hurts. It's difficult to get the full effect of ice through an air cast. My hips hurt from sitting/laying funny. I've also sprained the muscles/ligament between the fibula and tibia.
I get up every hour per Dr instructions.
Does anyone have any suggestions on how to get comfortable? This hurts.
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