Hydrotherapy
Posted , 6 users are following.
Hi everyone. I am 4 weeks post op and doing really well, however, two days ago I went to a hydrotherapy class. Next day my knee was really swollen and painful. After speaking to my doctor, the consensus is that it is very very easy to overdo things in the pool. Problem is that everything feel easy and therefore very easy to over stretch etc. just a word, of warning. Hope it helps. My surgeon say I don't need the pool as I am doing fine without it. Maybe I will go back after about 8 weeks.
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mary0606 sueoz
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terri59470 sueoz
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martinarvelo sueoz
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caroline46398 sueoz
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denise35025 sueoz
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It's so easy in that lovely warm cocoon to think that another 5 mins won't hurt. It does! I've been there!
So pleased you're doing well, and don't give up on the pool entirely. It's been wonderful for my recovery.
Denise from Oz
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