hypertension

Posted , 2 users are following.

hi i am 21 year old and i have high blood pressure, what  i do to reduce it

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1 Reply

  • Posted

    Very difficult to answer this without more information. For example. how high is your blood pressure - slightly high or very high? How do you know it is high - was it measured at home or at the doctors? Are you overweight, are you physically active? Without answers to these questions it is very difficult to give you any relevant advice.

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