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Hey guys just a quick question, I've been referred for CBT but am looking into hypnotherapy also for my panic attacks and anxiety, the propranolol is working on the physical symptoms but not the mental ones so I'm still kind of having panic attacks but not in the same sense, and the venlafaxine is working on the depression but not the anxiety......i know i should be letting the medication work, I've been on them for 3 weeks now, its just i still can barely sleep due to the half hearted panic attacks and the anxiety over the panic attacks and still haven't returned to work as i still feel like i cant return......i just wanted to know if anyone else had tried this route? And what the results were?
many thanks guys
Love Danielle x
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