Hypnotherapy

Posted , 6 users are following.

Hi all, just wondered if anyone has tried hypnotherapy for their anxiety? I have my first session booked in this evening. I'm a little nervous about it but also really looking forward too it - hoping it will help the physical symptoms I'm having. But of course it's slot of money in which I don't want to waste. Can anyone tell me if it actually helps?

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11 Replies

  • Posted

    Hi I was thinking of starting it too, what are you physical symptoms?? 
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    • Posted

      I'm the exact same as you Charlotte it's horrible! It really does interfere with my daily life and it's unbearable especially this morning I'm very lightheaded and have a horrible migraine coming on😞 please do hope all goes well😊
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    • Posted

      Oh no, it's the worst thing ever! I've had this for 9 months now and with 2 little ones it's starting to get me down. I think because im like this most days, I've started to thing there is something seriously wrong but the doctors have assured me there's nothing wrong. So I'm open to try anything that's going to stop me feeling this way! I'll post to you later x
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    • Posted

      I had dizziness, for months, then it just went away by itself.

      My worst symptom is the heart fluttering randomly.

      (Usually happened when bent down or in awkward position)

      But because I have anxiety........ Doctors say "it's anxiety"

      I haven't had an attack for a while myself, I'd love to do hypnotherapy, but I ain't paying.

      Free NHS etc.....

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  • Posted

    Please get back to us about how your hypnotherapy session goes. I've been thinking about trying it. 

    Hope it helps. 

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  • Posted

    Hi there,

    just wanted to mention I do hypnosis for anxiety on youtube...free and it really relaxes me, and I enjoy it very much I've tried several but one in particular suits me the best.

    cant wait to hear how it goes

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