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I've posted in the anxiety disorders section before, but unfortunately again I need some help and reassurance.
Is anybody else with healthy anxiety completely obsessed with researching diseases, medication, side effects etc.? I can't stop it. I feel like something will go horribly wrong if I don't do it. It's becoming a ritual now and I do it every night before I go to bed. It feels like something that'll make me feel better, but in the long run it makes me feel worse yet I never learn. I feel like if I know my symptoms then I'll know what to do when something serious happens to me (which I expect it will if I'm honest).
I feel like a complete weirdo doing this but I can't stop. I really feel like I'm going mad
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