Hypothyroidism and weight gain
Posted , 6 users are following.
Hi,
i was diagnosed with hypothyroidism in January of this year. After I had put on 25 pounds by December 2014. My doctor had asked me to test for it earlier, but being stubborn, I didn't. I am now on thyroxin, it my weight refuses to budge. I feel horrible because I have never been this overweight and I really don't know what to do. Need motivation and advice from anyone going through something similar. Am willing to listen and follow whatever I need to, to lose the weight. Help!
0 likes, 9 replies
mvwaugh zoyaa
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zoyaa mvwaugh
Posted
Cwhite1 zoyaa
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tcb04 zoyaa
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I was diagnosed with an overactive thyroid 5 years ago. Its been a real rollercoster, years of medication the last year I had RAI treatment and to was put on tyroxine. To cut a very long story short I went from.overactive to underactive gained 7 stone became depressed got fibromalygia and thought there was no light at the end of the tunnel , there is. Find your self a good consultant (which I did) Now my medication is sorted and my levels are back in normal range. I started the the 5,2 diet in January used a treadmill and have lost 3 stone. Feeling a lot better and more like myself than have I a long time . There is light at the end try it and see, wish you the best of luck dont give in .
Denise
zoyaa tcb04
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thanks also for telling me not to give in as I feel miserable and stop doing any workout for long periods of time. It's lovely to get motivation at a time like this.
tcb04 zoyaa
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Sorry for the delay on my response. The 5/2 diet is quite easy you basically have 500 calories for two days then eat normal intake for other 5 although I don't have 2000 I keep it to 1800 a day. I also have a tread mill which I use everynight just 30 mins. I do love to walk though ,although I have fibromalgia as well and sometimes it's hard cause of the pain,but you have to have astrong mind and don't give up. Regarding the 5/2 if you have an iPad you can download it for it or amazon have books. If you need any more help let me know chin up you can do it .
specie8472 zoyaa
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zoyaa specie8472
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jean34329 zoyaa
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I understand that this is a seperate entity to hypo and/or hyperthyroidism. Can anyone throw any light onto this such as approrpriate management and treatment please. Many thanks
Jean