I am a runner with no signs of fatigue. How bad are these results. I plan on using diet to lower ldl.

Posted , 3 users are following.

CHOLESTEROL, TOTAL

305

125 - 200

mg/dL

HDL CHOLESTEROL

54

> OR = 40

mg/dL

TRIGLYCERIDES

93

<150 mg/dl="" ldl-cholesterol="" 232=""><130 mg/dl="" (calc)="" desirable="" range=""><100 mg/dl="" for="" patients="" with="" chd="" or="" diabetes="" and=""><70 mg/dl="" for="" diabetic="" patients="" with="" known="" heart="" disease.="" chol/hdlc="" ratio="" 5.6="">< or = 5.0

(calc)

non-hdl cholesterol

251

mg/dl (calc)

target for non-hdl cholesterol is 30 mg/dl higher than

ldl cholesterol target.

or="5.0" (calc)="" non-hdl="" cholesterol="" 251="" mg/dl="" (calc)="" target="" for="" non-hdl="" cholesterol="" is="" 30="" mg/dl="" higher="" than="" ldl="" cholesterol="" target.="">

(calc)

non-hdl cholesterol

251

mg/dl (calc)

target for non-hdl cholesterol is 30 mg/dl higher than

ldl cholesterol target.

>

1 like, 3 replies

3 Replies

  • Posted

    Hi

    If you believe all the hype re cholesterol then your total cholesterol along with LDL is a little on the high side.

    HDL level is good although raising this even more is beneficial particularly through diet.

    Finally your Triglceride levels are excellent, it's been well researched that triglyceride levels are the best way to discover whether a patient is prone to heart disease etc. yours are extremely good.

    So to summarise I'd say your cholesterol levels are nothing to worry about.

  • Posted

    You need to read the Great Cholesterol Con by Dr Malcolm Kendrick, I do not think you will worry about your non existing cholesterol level! again.
  • Posted

    Well said Tim

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