i am suffering from some serious anxiety

Posted , 3 users are following.

I am very anxious person. And I think I am suffer from anxiety since 4-5 years. R years ago if something happen to my phone or computer I checking them myself and after checking I think done something wrong with my computer. But recently 2-3 months ago everything has change. It's all start 3 month ago when I accidentally hit by a iron rod in my nose. I apply ice and then forget it. After 2-3 days I found a bump in my nose all start from there. Now today when I walk in road and jump , feel some pressure in left ankle. I think I put more pressure on my left ankle. After returning home I jump and land with only one leg to check my ankle, I do this many time. After that I think why I do this, I think i damage my ankle. This is a current incident I tell. I have more incident like this and checking me like this. Now I am crying why I do all of these things. I think I damage my body. I keep crying. I am only 24 years old now. And think how can I live my life. When everyone enjoying I keep crying. Sorry for my English. If anyone understand my situation can reply. Thank you.

2 likes, 5 replies

5 Replies

  • Posted

    I am very anxious person. And I think I am suffer from anxiety since 4-5 years. R years ago if something happen to my phone or computer I checking them myself and after checking I think done something wrong with my computer. But recently 2-3 months ago everything has change. It's all start 3 month ago when I accidentally hit by a iron rod in my nose. I apply ice and then forget it. After 2-3 days I found a bump in my nose all start from there. Now today when I walk in road and jump , feel some pressure in left ankle. I think I put more pressure on my left ankle. After returning home I jump and land with only one leg to check my ankle, I do this many time. After that I think why I do this, I think i damage my ankle. This is a current incident I tell. I have more incident like this and checking me like this. Now I am crying why I do all of these things. I think I damage my body. I keep crying. I am only 24 years old now. And think how can I live my life. When everyone enjoying I keep crying. Sorry for my English. If anyone understand my situation can reply. Thank you.

  • Posted

    You suffer from Anxiety and you are making yourself irrational with all this carry on with your feet and Ankles.

    Like you I have problems with my Computer, one of ours has just returned after nearly four weeks when we jiggered up the hard drive. That would give anyone Anxiety, technology, humbug.

    Regards your nose, get it checked and make sure you have not broken it. Most probably all you are feeling is scarring, and that will sort out given time.

    Stop worrying

    BOB

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