Posted , 4 users are following.
I have some decisions to make and they're not easy ones i feel like i can't make any because i feel uncertain. This has been going on for 2 years and because of it i feel stressed most of the time. It's pretty overwhelming so i try to ease by eating chocolate it makes me feel happier, but i want to stop but i can't, eventually.
1 like, 3 replies
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kelly55079 henry72630
Posted
Yes, I eat chocolate too for stress.. I'm trying to quit as well. But exercise is the best for stress as well as eating healthy with lots of fruits and veggies. Talking with friends and family members helps a great deal.
hypercat henry72630
Posted
Hi I find it very difficult to make decisions as well. Someone wise once told me that often you have to make decisions without having all the facts to hand but you can only make it based on what you know.
Also don't forget many decisions can be changed so you aren't necessarily bound to them forever. Ask yourself what have you go to lose? I hope this helps a bit. x
zarah69624 henry72630
Posted
life full of making hard decisions not sure where you live but try take a break out to some woods or fields away from everything and everyone i have my own business and busy family life that im often left to deal with by myself i also suffer from ocd and ehen i so stress i just get in my car and drive to the countryside get out and lay in a field somewhere and take a few deep breath and just listen after an hour my heads cleaned and I can think more straight.