I am worried! 6 weeks post ORIF surgery. :(
Posted , 5 users are following.
2 days ago, my doc remove the cast, and asked me to start partial WP, but I can't even try! its hurting and the weird thing is that my HEEL does not touch the ground when standing, there's a gap between my heel and the ground when standing so how I should be putting weight? I'm frustrated and started to have a negative thought, becasue he keeps pushing me to start walking and I can't! it's hurting if I push on my ankle to put my heal on ground.. it's stiffed!
he said, I should see him next week so he decide regarding the PT! but im not sure i'll improve from today to next week!
1 like, 12 replies
yvonne13888 kilanyworld
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kilanyworld yvonne13888
Posted
The crazy thing is that he checked the Xray I had before removing the cast, I texted him about my case and he still thinks that i should try to walk! I'll seek for another opinion by tomorrow..
rose71920 kilanyworld
Posted
Hi Kilany,
PWB is difficult in itself to try to do. I hope you have a walker for that? Or a cane. That is what I used. Listen, everyone goes at their own pace. If you are not comfortable, don't do it. From my experience they are trying to get patients to move more and more. But again, that is my experience. The first surgery my doc said at six weeks in his office... " GO ahead and stand on it for me!" My reply? "are you crazy?" LOL And he said yes!! So, I did ... and it hurt but I didn't fall over or break from it. He just told me to keep doing that. Followed by PT and so on.
Remember, this is a very slow process. Very slow. Baby steps. And what Yvonne said is correct, if you feel like something is not right then get back to your specialist. It won't hurt them for your pc of mind.
Good luck!
Rose
kilanyworld rose71920
Posted
Since we don't have AIR boot, I decided yesterday to wear normal shoes, and it felt much better than trying without shoes, some people justify this because the cast was not built to make my foot 90degree with my leg. so it requires time. shall I start PT now? because my doc said wait 1 week. but why?
rose71920 kilanyworld
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Oh! There are 3 different band strengths!
Rose
gigi06729 kilanyworld
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Kilanyworld!
My foot was the same way, and PT helped me get my foot flat on the ground. But it took time and therapy. Your doctor shouldn't expect you to do this on your own. Insist on a prescription to PT.
kilanyworld gigi06729
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Thank you, I'll consult PT
amanda84923 kilanyworld
Posted
I also had the same problem. It was from my foot/ankle not being in a 90 degree angle while in the cast. I was in a boot when I was told to start walking and immediately started PT. PT gave me a foam wedge to put in my boot so my foot was resting on something and I could start walking. I worked on my range of motion in PT and was eventually able to get my foot all the way to the bottom of the boot. It took a couple of weeks. I don't see how you can go straight from a cast to walking without a boot or anything, especially if your range of motion is poor. Look up range of motion exercises on youtube and practice those every day.
kilanyworld amanda84923
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amanda84923 kilanyworld
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I was in a splint for 2 weeks post op and then a hard cast for 4 weeks. At 6 weeks post op I was put in a walking boot and I started PT within a week. Definitely remain optimistic. I'm walking with only a very small limp right now and in regular shoes at 4 months post op. I broke my ankle in 3 places and dislocated it. You'll get there. The initial range of motion exercises are pretty simple. You should be fine. If it hurts, don't push too hard. And if you're still not comfortable by the time you return to the doctor, request PT.
kilanyworld amanda84923
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may i ask about your age? in the last 2 days after cast off i didn't notice any improvement.
amanda84923 kilanyworld
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