I broke my ankle and am now aloud to put pressure on it. How do i know when i went to far?
Posted , 6 users are following.
I broke my ankle about 2 months ago and am now aloud to put pressure on it. They said i could start walking but i think i did a little to fast. I have a VERY high pain tollerence so i didnt notice it hurt till i couldnt walk without sharp pains running up my leg. I had surgery including putting in a plate and 8 screws. Its swelling up badly and im not sure what to do. should i just go back on the crustches and wait for it to pass? I cant tell if its just sore or i actually did something...i walk around all day without even thinking about it...can that do a lot of damage? would really love some help guys.
0 likes, 9 replies
lynette63678 MykalaBlue
Posted
Ankle_Surgery MykalaBlue
Posted
Use crutches you can easily manage it, do not leave crutches too soon,
I’m not telling you to not walk, NO AT ALL, but use the crutches to manage it. But certainly if they told you should walk, then you should do it & was told to not afraid... But I personally recommend not leaving the crutches too soon, I suggest walk by using both your legs and crutches... But you may leave crutches one by one...
barbara58104 MykalaBlue
Posted
Good advice from previous posts. Ice it in the evening. Don't stop using crutches too soon. I am 3 months post surgery for badly broken ankle, Have a 'tightrope' across holding it together with screws. Went full weight bearing at 8 weeks in aircast boot for 2 weeks and now walk freely around the house. However always take one or both crutches when out mostly for steadying not weightbearing. Are you seeing a physio.
healinggolfer MykalaBlue
Posted
I know we have to be patient. Having not walked for 8 weeks and all the metal in our ankles, I know we will have discomfort and lots of swelling.
I am looking at that as a sign and get off my foot if I can and rest. Good luck, this is a journey and we still have some traveling to do.
lynette63678 healinggolfer
Posted
Hello, so when you went yo the doctor 8 weeks. You were able too walk just like that. I am so ready too walk but scared at the same time. I need too wear the boot more frequently around the house. However, the boot hurts the front part of my foot where I am feeling the sharp pains. Thanks for the encouragement and I know it's a long journey ahead and we have too be patient . Have a Merry X'mas.
yvonne13888 MykalaBlue
Posted
lynette63678 yvonne13888
Posted
Patientholland MykalaBlue
Posted
REST
ICE
COMPRESSION
ELEVATION
Patientholland
Posted
I do agree with others that a GP check up and guidance would be worthwhile
Are you seeing a Physio?