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my anxiety has gotten so bad that I can't leave my house. I've been in my house (never really leaving my bedroom as it's the only place I feel safe) for two months. I can't even go to the doctors which is a 30 second drive from my house.
i wish I could explain how badly I feel. I cry constantly, I have no friends and my family don't understand why I am like this and I am really scared I'm going to end up having a mental breakdown.
At least three times a day I am in the corner of my bathroom rocking back and forth sweating, crying, racing heart, feeling the need to run but I have no where to run too. I am literally stuck and I can't pick myself back up.
I have no idea what to do, I don't want to go to the doctors because I'm scared and I am already on so much medication (venlafaxine, mirtazipine, diazepam and propranolol) I wake up every two hours in a cold sweat panicking... I don't know what to do.. How do I get help? Who do I talk to about getting the help I need?
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