I can't leave my house.
Posted , 34 users are following.
my anxiety has gotten so bad that I can't leave my house. I've been in my house (never really leaving my bedroom as it's the only place I feel safe) for two months. I can't even go to the doctors which is a 30 second drive from my house.
i wish I could explain how badly I feel. I cry constantly, I have no friends and my family don't understand why I am like this and I am really scared I'm going to end up having a mental breakdown.
At least three times a day I am in the corner of my bathroom rocking back and forth sweating, crying, racing heart, feeling the need to run but I have no where to run too. I am literally stuck and I can't pick myself back up.
I have no idea what to do, I don't want to go to the doctors because I'm scared and I am already on so much medication (venlafaxine, mirtazipine, diazepam and propranolol) I wake up every two hours in a cold sweat panicking... I don't know what to do.. How do I get help? Who do I talk to about getting the help I need?
3 likes, 37 replies
kelly53730 lauren63237
Posted
lisa_21709 lauren63237
Posted
kaitlyn97195 lisa_21709
Posted
k43087 kaitlyn97195
Posted
what if we dont want to do any of that, cant do any of that... i saw a cartoon of an adult plug with 2 prongs for a head pointing to his kid with 3 prongs for a head to fit into a regular 2 prong outlet... (if that makes sense) as in people can say baby steps and tell you to walk but thats not going to make you do anything...
sheila91036 lauren63237
Posted
I have been in my house for over 10 years due to Agoraphobia. I have tried meds, Therapy, TMS, Spravato, Hypnosis, Accupunture, and I have had the Ganglion nerve block done 3x. Nothing has helped me. Its hard to accept that i have missed out on so much life, its just horrible. It harms my physical help as well because i cant get to the Doctor. If anyone has any suggestions please let me know! ty!
k43087 sheila91036
Edited
do you know what brought this on? i only leave my house when someone comes to pick me up for supper and only take garbage out at dark when nobody can see me. i now barely leave my room. and also have not replied to a single message or call from anyone in over 6 months....
k43087 lauren63237
Posted
i see these are 4 and 5 years old i am wondering if things have changed as i am now going through something very similar and am going crazy because of it